Indwell Classes Online:

I offer weekly online movement classes that are curated to expand your connection to your bodymind. My classes are infused with over 20 years dance experience, 500+ hours yoga teacher trainings, being a Somatic Experiencing® Practitioner, breathwork training, and my own practice of embodiment through classes, rituals, rhythms, and mentorship. All of my classes are trauma-informed and accessible for all body sizes, abilities, and movement experience. I believe that your body is the wisest thing about you, and my classes are a place to learn from your body and the other bodies in our community as we engage individual and collective liberation practices.

“Someone has said that “Trust begins in the body,” but my early shaping led me to absolutely mistrust and dismiss my body and other bodies, and to scrutinize and prioritize bodies instead of honoring their design. Joining the online classes offers me the margin of being with others but not too close, so that I can experiment in safety. I hated the classes at first dismissing them as corny and contrived. Now when I log in and see people in their bodies, and we move together with care, I feel like I’m paying attention to, and honoring a greater reality. I am learning to carry this wisdom IN MY BODY and to offer that safety to others…often without words.”

— Rebecca, Indwell Movement Student

Upcoming Events:

DECONSTRUCTION OF PURITY CULTURE THROUGH LENS OF RACE AND SEX, INCLUDING SOMATIC AND TRAUMA-INFORMED PRACTICES

Saturday, June 20th

2-6 pm EST

Register through the Modern Sex Therapy Institute

Past Events:

Telling a Truer Story: Trauma Focused Narrative Group Training

September-December

Register though Art of Living Counseling Center

Deconstructing Purity Culture Through a Sexual and Race-Based Lens

Saturday, July 15th 2023

2-6 pm EST on Zoom

Though Modern Sex Therapy Training Institutes

Redeeming The Body with Rachel Smart, Sunday December 4th

10:00 am-1:00 pm PST

At Dance Conservatory Seattle

The Dissemination of Purity: Young, White Women as Bearers of Innocence

Sunday, November 13th

11 am Central Time

Presentation at National Women’s Studies Association Conference

Redeeming The Body with Rachel Smart, Sunday July 31st

10:00 am-1:00 pm PST

At Dance Conservatory Seattle

Unpacking Purity Culture, Sex, and Race: Sunday, May 22nd 2022

9:00 am-12:30 PM PST
on Zoom

Register HERE

Embodied Sexuality: Sunday, December 19th ((SOLD OUT!))

10:-00am-1:00pm PST
on Zoom

“I highly recommend Jenny's Embodied Sexuality workshop. Her thorough teaching of history in order to help us locate ourselves in culture helped me to understand more about the systems that I was raised in. I appreciated her careful, gentle approach and pace that allowed us to check in with our bodies regularly and have space to breathe as we considered the impact of purity culture on our sexuality. I think anyone raised in the purity culture would greatly benefit from attended this workshop.”

—Kali