Indwell Classes Online:
I offer online movement classes that are curated to expand your connection to your bodymind. My classes are infused with over 20 years dance experience, 500+ hours yoga teacher trainings, being a Somatic Experiencing® Practitioner, breathwork training, and my own practice of embodiment through classes, rituals, rhythms, and mentorship. All of my classes are trauma-informed and accessible for all body sizes, abilities, and movement experience. I believe that your body is the wisest thing about you, and my classes are a place to learn from your body and the other bodies in our community as we engage individual and collective liberation practices.
“It’s been such a pleasure to explore and experience Jenny’s deeply grounded and compassionate movement & mindfulness practices. I really feel she embodies her teachings and her own story reflects the depth and honesty of this work. That’s what makes her guidance feel so real and grounded. She doesn’t strive for perfection but genuinely focuses on supporting every body and every person, holding space that allows me to come exactly as I am, where I am.
Her platform feels so inviting, and you’re met with a sense of being seen from the very first moment. I wholeheartedly recommend Indwell Movement to anyone who’s longing for genuine support in their journey of deeper shift and healing.”
— Eeva, Indwell Movement Student