Hi, I’m Jenny!
I have spent the last decade on a journey of discovering how to use movement therapeutically. While this journey began with research and grad school- it inevitably led me back to myself and my own body. While I still continue to research and learn about embodiment, somatics, and trauma- I believe that our bodies are the wisest thing about us, and they have a story to tell!
I offer courses as a way for you to explore how your body has been impacted by trauma and systems of oppression, and what it means for you to find healing and freedom through listening to your body's wisdom.
I believe in order for us to experience true healing we must embody social justice and anti-oppressive postures. I practice anti-racism and am LBGTQ affirming. I honor all abilities and sizes.